Fall is in the air and my Warm Pumpkin Porridge is a nourishing way to wake up to cooler mornings. Full of easily digestible fiber, healthy fats from coconut, and belly loving collagen hydrosylate this dish not only will give you pep in the mornings, but it’s easy on the gut! Grains can be extremely difficult to digest and for many people with gut imbalance and inflammation should be avoided unless properly prepared through soaking or sprouting. All grains are essentially seeds and want to be planted and grow the next generation. Because this is their goal they have built in
This lovely addition to any meal is warm, comforting, and energizing. Homemade chicken stock serves as the foundation to this sweet, indulgent soup. Skip the coffee and serve it up for breakfast to give yourself an extra shot of veggies in the morning!
Yep you heard me right, cookies for breakfast it is! These are power packed with nutrients and are kid friendly. Imagine telling your kids we’re having cookies for breakfast today and feeling good about it! These cookies are grain, dairy, egg, and nut free which I love for an allergy friendly find. Click HERE for the recipe at Against All Grain. You can sub out any of the dried fruit or use dates only. Enjoy!
I have fallen in love with these flourless nutbutter breads. They are so simple to put together and so tasty, they make the perfect breakfast bread. They are usually more like a shortbread than a sandwich bread but they are the PERFECT vehicle for butter and my fermented berry “jam”. This recipe is from Brittany Angell’s Every Last Crumb which is a beautiful book of grain free breads for those of us that are not able to do many grains. There are a few recipes using yeast which I’m unable to tolerate, but there are many yeast free alternatives. I
I love simple, healthy, tasty ingredients! And I just love pancakes. I’m always on the lookout for a new pancake recipe so I’ve worked up this little beauty with a lovely banana coconut cream sauce instead of maple syrup. No extra sugar added, just sweetened with bananas! In love…